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  • focuswellbeing

On the intimate connection between focus and well-being

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Unsurprisingly, my son, who is an only child and just started his junior year at a new high school, was wanting my attention a lot the other day. I know he needed my attention, but I was distracted by my need to relax. I [...]

  • bmisforblog

Do your focus tools work? Part three: What about your inner space?

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Summary: This is part three of a series of posts examining how the focus tool Focus@Will works, based on a recent series of experiments. In part one, I explored self-reported focus and described the evidence that the “focused feeling” you get with Focus@Will is [...]