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Do your focus tools work? Part one: Can you trust that “focused” feeling?

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Note: This is part one of a series of posts examining how the focus tool Focus@Will works, based on a recent series of experiments performed with the participation of Focus@Will subscribers.   Coffee, sleep, standing at our desks, exercise, meditation, music – the list [...]

The Life-Saving Tools of Mental Focus and Mindfulness

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs   The moving truck comes in two days, nothing is packed, there are three remaining major work tasks that must be done this week, and my son wants me to troubleshoot his Spotify account -- right now, if possible. Oh, and after we get [...]

June 27th, 2016|Tags: , , , , , |

What Quantum Mechanics Can Teach Us About Focus, Part 2

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs   Last week, I wrote about the parallels between quantum mechanics (QM) and mental focus. I got a lot of feedback, and I learned that a few ideas were not totally clear. So this brief post is dedicated to clarifying those ideas. Just like [...]