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Do your focus tools work? Part three: What about your inner space?

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Summary: This is part three of a series of posts examining how the focus tool Focus@Will works, based on a recent series of experiments. In part one, I explored self-reported focus and described the evidence that the “focused feeling” you get with Focus@Will is [...]

Are You a “Toxin Handler” at Work?

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs. Every workplace has toxic emotions floating around. Stuff happens, people feel things. Promotions are made or not made, layoffs are survived or not survived. People regularly say and do things that hurt other people, sometimes intentionally, but mostly unintentionally. All of this produces emotions [...]