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  • focuswellbeing

On the intimate connection between focus and well-being

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Unsurprisingly, my son, who is an only child and just started his junior year at a new high school, was wanting my attention a lot the other day. I know he needed my attention, but I was distracted by my need to relax. I [...]

  • Creative-Thinking-CS6-Logo-and-Title-181x200

Do your focus tools work? Part five: Boosting your creativity

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs   So you want to be a better creative thinker? Maybe you want to be more creative in solving problems at work, or you want to write a novel and you can't get the plot down, or you want to learn how to write [...]

  • breathing1

What Quantum Mechanics Can Teach Us About Focus, Part 2

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs   Last week, I wrote about the parallels between quantum mechanics (QM) and mental focus. I got a lot of feedback, and I learned that a few ideas were not totally clear. So this brief post is dedicated to clarifying those ideas. Just like [...]