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  • Harvest Time

Your Attention Garden, Part Four: Harvest Time!

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will Labs Note: This is the last of a four-part series on what I call the “attention garden.” The goal of this series is to help you become aware of, hone, and harness the power of your attention. I previously explained the metaphor and the scientific [...]

  • AttentionGarden Tools

Your Attention Garden, Part Three: Tools for Tending

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will Labs Note: This is the third of a four-part series on what I call the “attention garden.” The goal of this series is to help you become aware of, hone, and harness the power of your attention. I previously explained the metaphor and the scientific [...]

  • boxes-garden-open-vegetable

Your Attention Garden, Part Two: Choosing What to Plant

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will Labs Note: This is the second of a four-part series on what I call the “attention garden.” The goal of this series is to help you become aware of, hone, and harness the power of your attention. I previously explained the metaphor and the scientific [...]

May 18th, 2016|Tags: , , , , |
  • the-world-of-beatrix

Your Attention Garden, Part One: Understanding Attention and Learning

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will Labs Note: This is the first of a four-part series on what I call the “attention garden.” The goal of this series is to help you become aware of, hone, and harness the power of your attention. I explain the metaphor and the scientific background [...]