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How to Stop Training Yourself Out of Focus

February 9th, 2017|Tags: , , , , , , , , , , , , , , , , |

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs The first generation to be raised with smartphones is entering college, and professors are letting us know the outcome of this worldwide, uncontrolled experiment [...]

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Secrets of productivity: Flow, time, music, and your heartbeat!

October 24th, 2016|Tags: , , , , , , , , , , |

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Have you ever been so engrossed in your work that you were amazed to find that hours had passed when you thought it had [...]

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On the intimate connection between focus and well-being

September 13th, 2016|Tags: , , , , , , , , , , , , |

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Unsurprisingly, my son, who is an only child and just started his junior year at a new high school, was wanting my attention a [...]

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Do your focus tools work? Part five: Boosting your creativity

August 17th, 2016|Tags: , , , , , , , , , |

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs   So you want to be a better creative thinker? Maybe you want to be more creative in solving problems at work, or you [...]

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Do your focus tools work? Part four: Are you drawing on information from the future?

August 9th, 2016|Tags: , , , , , , , , , , , , , |

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs I never know how to start this discussion. I meet new colleagues who aren't in my field, and when they ask what my research [...]

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Do your focus tools work? Part three: What about your inner space?

August 3rd, 2016|Tags: , , , , , , , , , , , , , , |

By Julia Mossbridge, MA, Ph.D., "Dr. Julia" Science Director, Focus@Will labs Summary: This is part three of a series of posts examining how the focus tool Focus@Will works, based on a recent series of experiments. [...]